What is that?
Is the stress of your divorce leaving you feeling overwhelmed, emotionally drained and struggling to function day-to-day?
Are you noticing emotional and behavioral changes in your child since separation?
Both you and your child are undoubtedly experiencing a lot of stress from changes at home which can manifest in many ways.
Imbalances in our life result in imbalances in nervous systems which can result in anxiety, depression, “brain fog”, headaches, heart palpitations and more.
This is not an ideal state to navigate through your separation, knowing you are making decisions that can impact your life for a long time to come.
What if we told you that you could simply plug your brain in to a technology and painlessly train your brain to better cope with a range of physical, mental, emotional and behavioral issues? - We’d be telling you the truth !!
Neurofeedback is a system that relieves symptoms associated with a variety of issues, like ADHD, PTSD, chronic fatigue, anxiety, depression, brain injuries, neurological and developmental disorders and more.
NeurOptimal® Dynamical Neurofeedback® is An easy safe and holistic approach. Our partners at Neurofeedback Victoria can help you to change your brain for the better without even trying.
Feel more confident. Become Clearer. Feel More energized and relaxed. Happier.
more resilient in the face of your separation.
OUR FAMILY IN TWO HOMES
The Our Family in Two Homes Resource Package helps separating couples make difficult decisions in a positive way.
Bring your Best Self to the Process!
Information Sessions
At LawVolution, we know that navigating the emotional challenges & a legal system can be overwhelming. We aim to provide our client’s with the information to “de-mystify” the legal process as well as gain some skills in navigating the new relationship you have with your ex spouse.
We want our clients to feel empowered. Join experts in a group session who can help you redefine your relationship with your ex partner. In the group you will learn strategies to communicate effectively, understand conflict and build a successful co-parent relationship.
Our monthly sessions will cover a range of topics related to your separation lead by a variety of experts including child specialists and divorce coaches.
Support Groups
A Walk in the Park
We know that feeling connected is an important part of healing. The simple act of connecting with others going through similar experiences can really help..
Eye Movement Desensitization and Reprocessing (EMDR) , now used to treat a variety of things related to the experience of trauma- started with a walk in the park.
The founder of EMDR, Francine Shapiro had just received scary news, and she was walking, trying to calm. She thought of the research about eye movements, knowing that when people think of upsetting things while moving their eyes from side to side, crossing the mid-line, they begin to settle. She did it, and was surprised to feel relief. This walk was the beginning of EMDR.
Since that time, we have learned so much. We know that eye movements are powerful. We believe it is because eye movements help to overwhelm our active working memory, making it impossible to maintain our rigid, automatic loops of negative thoughts and co-occurring uncomfortable sensations and emotions.
As this looping is blocked, new thoughts, sensations and emotions emerge, often allowing us to settle and feel calmer and perhaps other things such as braver.
Perhaps a walk will be helpful for you too. Join our bi-weekly group walks, enjoy nature, connect with others and learn some techniques that may benefit you.
Parent Support Services Society of BC
For more than 40 years, this province-wide network of approximately 32 self-help groups have been providing parents (and others in a parenting role) with a safe environment in which they can talk about their children, parenting challenges, successes and failures, the stress or worries in their lives, receive support and parenting skills. Support Circles are free, confidential, anonymous, (often) weekly meetings of parents who wish to learn new ways to nurture and protect their children